![]() The rule with any of these sandwiches is to skip the bread and enjoy pure, full-on burger bliss. “I’ll have the sandwich please, without the bun, ketchup, or sauce…” Ham, Egg, & Cheese Croissan’wich: 130 Calories | 8g Fat | 2g Total Carbs | 0g Fiber | 1g Sugar | 12g Protein | 2g Net Carbs.Bacon, Egg, & Cheese Croissan’wich: 310 Calories | 26g Fat | 3g Total Carbs | 0g Fiber | 2g Sugar | 15g Protein | 3g Net Carbs.Fully Loaded Croissan’wich: 360 Calories | 28g Fat | 3g Total Carbs | 0g Fiber | 1g Sugar | 23g Protein | 3g Net Carbs.King Croissan’wich with Sausage, Bacon, Egg, & Cheese: 480 Calories | 41g Fat | 3g Total Carbs | 0g Fiber | 2g Sugar | 24g Protein | 3g Net Carbs.Sausage Egg, & Cheese Croissan’wich: 310 Calories | 26g Fat | 3g Total Carbs | 0g Fiber | 2g Sugar | 15g Protein | 3g Net Carbs.Other breakfast options (skip the croissant): Coffee, plain, black: 10 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 1g Protein | 0g Net Carbs.American cheese, slice: 60 Calories | 4g Fat | 2g Total Carbs | 0g Fiber | 1g Sugar | 3g Protein | 2g Net Carbs.Ham: 35 Calories | 1g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 6g Protein | 0g Net Carbs.Bacon (1 slice): 54 Calories | 4g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 4g Protein | 0g Net Carbs.Eggs: 160 calories | 12g Fat | 3g Total Carbs | 0g Fiber | 2g Sugar | 10g Protein | 3g Net Carbs. ![]() Sausage patty: 260 Calories | 35g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 9g Protein | 0g Net Carbs.Meal TOTAL: 360 Calories | 34g Fat | 6g Total Carbs | 0g Fiber | 2g Sugar | 22g Protein | 6g Net Carbs The plain, black coffee is your safest caffeinated bet here since their iced coffee is not keto-friendly (19 carbs). You’ll get two folded eggs, two slices of American cheese, two slices of bacon, a sausage patty, and shredded cheese. If you’re skipping the bread and the potatoes, it might be cheaper to buy your breakfast a la carte, so ask.Īlso, you might be wondering why Burger King claims their eggs contain 3 carbs, but my guess is because they use an egg mixture. This is as close as it gets to a Burger King low carb breakfast bowl. “I’ll take an Egg-Normous burrito in a bowl, no tortilla or hashbrowns, please. Though Burger King quietly discontinued its salads and side salad, many locations should still have lettuce on hand for the more premium burgers and you can use this lettuce to make a makeshift bun or add a little crunch to your meal.Download the free app for amazing deals and more nutrition stats: iPhone or Android.If the menu says “sugar-free”, check the nutrition guide anyway. ![]()
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